Skipping and Dodging

Friday is my early home day and I was looking forward to getting a long walk in but the atrocious weather had other ideas.  So my trusty fallback is my skipping rope.  By upping my skipping speed and dodging in and out of the house during the worst of the downpour I managed my usual 10 sets of 20 skips.  

Roll on the weekend when I hope to get some interval training in.

Day 14 of #juneathon where it did #rainalot

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